Quiescence: A Yoga and Expressive Writing Workshop
12:45 – 3:45 p.m.
Upper Valley Yoga in WRJ
Instructors: Deb Heimann and Joni Cole
In this intimately-sized 3-hour “retreat” we welcome all who wish to reap the warmth and quietude within ourselves. As part of the yoga experience, we will practice breathing exercises, poses, and heart-centered intention. We also will write from a “prompt” as a means of exploring and our thoughts and feelings on the page and aloud. Absolutely no yoga or writing experience is required to attend this retreat. Min. participation: 5; Max: 10. Pre-registration is required by contacting firstname.lastname@example.org.
How to Write More, Write Better, and Be Happier: A Full-Day Retreat
9:30 a.m. – 3:30 p.m.
Old Clary Farm, 684 Taylor Farm Road, Greensboro, VT
This retreat will help you cultivate a healthy and productive creative process that will serve you now, and for the rest of your writing life. You’ll learn tips and techniques to get started and stay motivated. You’ll receive quality instruction on craft. You’ll also find inspiration and generate new material through writing prompts and other forms of sustenance, most notably gathering within a supportive community. As part of the retreat, everyone is encouraged to bring 3-4 pages of writing to share for appreciation and quality critique. Both nervous beginners and seasoned authors are welcome—this workshop meets you where you’re at in your writing life, and moves you forward from there. Minimum participation 5. Max 8. Please leave your inner critic at home. (Bring a brown bag lunch; beverages and snacks provided.) To register, email Isa Oehry at email@example.com
Note: Workshop registration must be paid in full prior to the retreat, and is non-refundable for cancellations within two days of the event.
🎯 Host a full-day retreat with instructor Joni B. Cole!
You provide the space and participants, and experienced workshop facilitator Joni Cole will tailor a full-day (9:30 a.m. – 3:30 p.m.) retreat to help you and your group cultivate a healthy and productive creative process. You’ll learn tips and techniques to get started and stay motivated. You’ll receive quality instruction on craft. You’ll also find inspiration and generate new material through writing prompts. The retreat also offers the opportunity to share pages with the group for personalized feedback. Both nervous beginners and seasoned authors are welcome—this workshop meets you where you’re at in your writing life, and moves you forward from there. $185 per participant (free for the host). Minimum 5 participants. Maximum 9. Contact: firstname.lastname@example.org